Free Your Hair Horoscope: Pisces!

coverFriends old and new, thanks for visiting us today for the 3nd edition of the Free Your Hair HOROSCOPE honoring the Pisces.

I offer this series to all as an ever-changing and morphing guide for Hair-Centered Radical Self Care, Ritual and Beauty in honor and tribute to each sign as they enter into their place in the Sun Rotation.

With this Hairoscope, we hope to inspire each sign of the zodiac to take some extra time on their birthday month to really love on and care for themselves. Every month, we will pull a card to share from The Moon Deck to inspire your monthly self-care ritual. With the sage advice of The Moon Deck, we will adapt our monthly mantras to bless and honor our own hair. We invite you to share these monthly Hairoscopes with your friends who are of that month’s astrological sign and help them take some time for self love!


For this series, I worked with artist Madison McClain to create our women of the horoscope, and with intuitive writer and healer Aarona Ganesan, co-creator of The Moon Deck, which is the Tarot Deck I use daily to inspire my own personal self-care rituals.

This month, we honor the Pisces

Moon Deck Ritual:

(Words and Rituals adapted from the Moon Deck Guidebook, changed slightly to speak specifically to our hair.)

Hair Brush Mantra:

We are often more resourceful than we think with abundant support all around us. No matter how big or small, it is empowering to have a circle of like-minded people in our life who are supportive, loving, and active in the world.

Whether you have a strong community of you are craving community, this card has appeared to connect you to the power of your community and your ability to call it in.

‘My Community is supportive, loving, and active in the world ‘


Take 5 minutes today to brush this mantra into your hair, repeating it to yourself with every stroke. Be in a comfortable, calm place without distraction. Close your eyes and breath, centering your body as you brush. If you are not a regular hair brusher, here is why we think you should try it, and here is where to get yourself a beautiful hair brush to work into your hair care ritual. If you are more of the combing type, consider a wooden wide toothed comb or your own fingers for a relaxing scalp massage.

Braid Circle

This is a wonderful way to call your community together for an evening of self care and intention setting. It will bring you all closer and help everyone feel more supported in life.

 

-Invite several friends over for an evening of braiding and brushing each other’s hair. 

-Ask everyone to bring their favorite brush or comb, hair oils and essential oils. 

-Brew some tea or prepare drink fixings. Ask friends to bring snacks.

-Prepare a good playlist

-Spread a blanket out on the floor, and throw some pillows around for easy lounging. Light candles, and consider smudging the room with sage or incense to prepare a fresh space and banish any stagnant energy from the space.

-Once everyone is comfortably gathered on the floor with tea and snacks, take a quiet moment to ask everyone to set an intention for the evening. Folks can share if they want, or keep it to themselves.

-Spend several hours brushing, braiding and styling each other’s hair. See where the night takes you. Be open to conversations getting deeper as your build trust by the loving touch of your community on your crown. 

Optional:

*Use this opportunity to choose a few topics to discuss, and plan some ways to take action together to better your community.

* When you are all done brushing, gather all the fallen hair from each brush, roll them into a ball and take it outside. Take a candle flame to it. Reflect on what you are ready to let go of in life. These hairs can represent what you are collectively ready to leave behind. Watch it burn. Make it so.

 

Hair Advice:

Pisces, you certainly do know how to slip between worlds and access dimensions that many of us don’t even know exist. This is why other’s call you sensitive. I choose to reframe it as a vastly endless and beautiful palate of color that paints the world that you live in, when most of us are stuck in ROYGBIV life. You are receptive to everything. You let it all in, and my advice to you this month is to remember the importance of building your armor to protect yourself when you need to. There is so much happening in the world, and it is very important that you stay on your center point, so maintain strength and perspective. This month, braid your hair. Imagine that you are integrating your own strength with the protection of the universe and the armor of your community to hold you. You are safe, you are loved, you are strong.

Moon Phases in Pisces:

The New Moon and Full Moon are the most potent times for setting new intentions for healthy habits and relationships and creating rituals that are potent in their action. I highly recommend this months Braid Circle be done around both the 25-26th of February  to observe the New Moon, setting an intention of what you are ready to let go of in your life/in your hair/in your relationship to yourself in physical and spiritual form, and around March 12-13th to observe the Full Moon, setting intention for what you are ready to bring in to your life. What do you want to manifest? Now is the time.

And how do you set an intention? for those who haven’t practiced it……Speak a little prayer to yourself. Honor it with the ritual of calling your community together for an evening. Hold the prayer in your heart as you practice self love. Make it so!

Please check out The Moon Deck for more musings. Pisces babes, may we suggest you get your own deck as a birthday gift to yourself and make a vow to love yourself and your hair more in this coming year.

What would you like to see woven into our monthly Hairoscope? I would love to hear your feedback! We are excited to watch this series grow and change with your input.

xo, HTHG and The Moon Deck

 

 

Free Your Hairoscope: Aquarius!

coverFriends old and new, thanks for visiting us today for the 2nd edition of the Free Your Hair HAIROSCOPE.

I offer this series to all as an ever-changing and morphing guide for Hair-Centered Radical Self Care, Ritual and Beauty in honor and tribute to each sign as they enter into their place in the Sun Rotation.

With this Hairoscope, we hope to inspire each sign of the zodiac to take some extra time on their birthday month to really love on and care for themselves. Every month, we will pull a card to share from The Moon Deck to inspire your monthly self-care ritual. With the sage advice of The Moon Deck, we will adapt our monthly mantras to bless and honor our own hair. We invite you to share these monthly Hairoscopes with your friends who are of that month’s astrological sign and help them take some time for self love!


img_6721-1For this series, I worked with artist Madison McClain to create our women of the horoscope, and with intuitive writer and healer Aarona Ganesan, co-creator of The Moon Deck, which is the Tarot Deck I use daily to inspire my own personal self-care rituals.

This month, we honor the Aquarians 

Moon Deck Ritual:

(Words and Rituals adapted from the Moon Deck Guidebook, changed slightly to speak specifically to our hair.)

Hair Brush Mantra:

Forgiveness is potent medicine and one of our most important spiritual practices we can cultivate. When we forgive, we allow our lives to move forwards with more ease. 

Deep challenges and past hurts may hold your greatest gifts and be the doorways to incredible insight, growth, and compassion. When you forgive yourself or others, you say YES to life and open up to something more aligned.

Although we may want the other to apologize first, we can’t control  one another. By saying ‘no’ to the harboring of negativity and suffering, we take full responsibility for how we feel, clean up disharmony within ourselves, and allow love and acceptance to prevail.

Surrender control, let go of blame, and receive the underlying teaching. You are ready to take the first step. Bring love into your own being this very moment.

Here is Your Hair Mantra for this month….

‘I Forgive and Let Go with Loving Ease ‘


Take 5 minutes today to brush this mantra into your hair, repeating it to yourself with every stroke. Be in a comfortable, calm place without distraction. Close your eyes and breath, centering your body as you brush. If you are not a regular hair brusher, here is why we think you should try it, and here is where to get yourself a beautiful hair brush to work into your hair care ritual. If you are more of the combing type, consider a wooden wide toothed comb or your own fingers for a relaxing scalp massage.

Lavender/Amethyst Bath:

Amethyst is a crystal which is associated with inner peace and healing grief, while tiny delicate Lavender flowers are used to bring calmness and comfort to the body and soul. This month, to aid in our time of bringing the intention of Forgiveness, prepare a bath to soak your hair and body steeped in the subtle magic of your purple allies. 

The effect of your healing bath will be both subtly powerful, especially following up a hair brush session, complete with this month’s mantra. 

-Sprinkle 3 tablespoons of fresh or dried lavender flowers into a hot bath. I recommend the flowers over essential oil because they are the true and unadulterated expression of the plant and more suitable to provide their healing abilities to our true and unadulterated selves. 

-Light a few candles and turn the lights down in the bathroom.

-Hold a small amethyst in each hand as you soak, submerging yourself as much as you feel comfortable. Recite your mantra a few more times, feeling the weight of the stones in each hand, and inhaling the intoxicating scent of lavender. Feel the grief of years of holding grudges against ourselves and humanity soften and slough away. 

-Close your eyes and imagine the color purple. Soft, balanced, and deep, free. 

My Dream Hair, FYI.

 

Hair Advice:

It is all too easy to compare our hair to other people’s hair, and wish we had something different than what we were born with. Many of us have spent plenty of time and energy trying to beat our own hair into submission, frustrated by our flaws held against a standard of ‘beauty.’

Many of us have hair FOMO, which is the Fear Of Missing Out of the experience of having thick hair when our hair is naturally thin. And this can cause us to get stuck in wishing we had something we don’t have, and miss out on an opportunity to really take advantage of what we DO have and make it work for us.

This month, my advice to you Water Bearers is to forgive yourself for all the times that you took your own unique hair for granted, and stop holding yourself back from doing something totally new and unique with your ‘do.

Aquarius Challenge:

This new year is the perfect time to do something you have always wanted to do with your hair, having freed yourself of hair guilt and forgiven yourself of hair hang ups.

Go ahead. Get that bob. Cut some curly bangs. Shit, shave your head.Try a new color or wear your hair totally natural to work one day. Rock it proudly, and move into your next year with your hair held high, having shed the heavy energetic burden of hair FOMO. Love what you’ve got.

Moon Phases in Aquarius:

The New Moon and Full Moon are the most potent times for setting new intentions for healthy habits and relationships and creating rituals that are potent in their action. I highly recommend this months ritual bath be done around both the 27th of January to observe the New Moon, setting an intention of what you are ready to let go of in your life/in your hair/in your relationship to yourself in physical and spiritual form, and around February 10th to observe the Full Moon, setting intention for what you are ready to bring in to your life. What do you want to manifest? Now is the time.

And how do you set an intention? for those who haven’t practiced it……Speak a little prayer to yourself. Honor it with the ritual of preparing a bath steeped in herbs and infused with the magic of yourself and body. Hold the prayer in your heart as you practice self love. Make it so!

Please check out The Moon Deck for more musings. Aquarius babes, may we suggest you get your own deck as a birthday gift to yourself and make a vow to love yourself and your hair more in this coming year.

What would you like to see woven into our monthly Hairoscope? I would love to hear your feedback! We are excited to watch this series grow and change with your input.

xo, HTHG and The Moon Deck

 

 

Free Your Hairoscope: Capricorn

coverFriends old and new, after years of thinking, planning and dreaming on a Hair Horoscope, I am finally launching our monthly Free Your Hair HAIROSCOPE.

I never did land on a very fixed vision of what this Hairoscope would look like……And so I decided to just go for it, write from what I know and love, collaborate with artists and healers that I love, and offer this series as an ever-changing and morphing guide for Hair-Centered Radical Self Care, Ritual and Beauty in honor and tribute to each sign as they enter into their place in the Sun Rotation.

With this Hairoscope, we hope to inspire each sign of the zodiac to take some extra time on their birthday month to really love on and care for themselves. Every month, we will pull a card to share from The Moon Deck to inspire your monthly self-care ritual. With the sage advice of The Moon Deck, we will adapt our monthly mantras to bless and honor our own hair. We invite you to share these monthly Hairoscopes with your friends who are of that month’s astrological sign and help them take some time for self love!


img_6721-1For this series, I worked with artist Madison McClain to create our women of the horoscope, and with intuitive writer and healer Aarona Ganesan, co-creator of The Moon Deck, which is the Tarot Deck I use daily to inspire my own personal self-care rituals.

This month, we honor the Capricorn.

capricorn

Moon Deck Ritual:

(Words and Rituals adapted from the Moon Deck Guidebook, changed slightly to speak specifically to our hair.)

 

Hair Brush Mantra:

Every relationship is a lesson in love, challenging us to go deeper into the infinite realm of intimacy. Connection is in our nature and vital to our health. Above any outside relationship, however, when we drop into a loving romance with ourselves we heal the blocks to true intimacy and can share more deeply with one another. 

Every woman has gone through something that has changed her in some way. Barriers to intimacy may be rooted to distant or recent experiences. Wherever you are on this path, this card asks you to remain open. Trust that you can forge rich loving connections with others, intimacy comes in many forms. Adjust your perspective. Walk as a loved woman. Embrace your most intimate romance-the one you have with yourself. Lean into your own heart and feel the warm embers of your love. 

Here is Your Hair Mantra for this month.

Love and Intimacy flow into my life (and hair! ) effortlessly.

Take 5 minutes today to brush this mantra into your hair, repeating it to yourself with every stroke. Be in a comfortable, calm place without distraction. Close your eyes and breath, centering your body as you brush. If you are not a regular hair brusher, here is why we think you should try it, and here is where to get yourself a beautiful hair brush to work into your hair care ritual. 7u6a0145

Rose Blessing:

Roses have been cherished for centuries for their sensual nature. They evoke the spirit of love and uplift the mood. Find fresh or dried roses that have no toxic sprays of chemical pesticides for this ritual. Fill them with prayers of love.

-Infuse rose petals in hot distilled water (approx. 1 part petals to 2 parts water.) Steep several hours or overnight for more fragrant potency.

-Rose Bath: Add both steeped roses and rose water to a hot bath or a beautiful basin. Soak and scrub your face/body/hands/feet/scalp and hair to nourish your skin and spirit. Welcome love and intimacy as you visualize flowers blossoming in your heart center and petals surrounding your crown.

Hair Advice:

Take stock of the times that you have been made to feel less than great about your hair. Which of these stories have become the stories that you tell yourself to be true?

A hairdresser once told me that my hair was really thin. It became my belief that I had thin hair, and that it was a bad thing. A boy in middle school said my hair made me look like a man. I have spent most of my life convinced that my hair is mannish and it has made it hard for me to understand and embrace my own feminine side, let alone my own masculine side. My kids say I have clown hair. I am embracing my inner clown:)

A great first step to building love and intimacy with our own hair and our own selves is remembering these stories and then letting them go, or reframing them into positivity.

Capricorn, retell these stories and rewrite your own truths about your hair. Write a love letter to your hair and all of it’s quirks, remembering that no two heads of hair in this entire world are exactly the same. If you are stuck in a hair rut ( hand eternally raised. ) Vow to try something different in this new year.

Cap Challenge: Dear Caps, we honor your need for simplicity and streamlined organization…..We understand that lightening your load of clutter is necessary for that radical forward thinking which keeps you ignited. This month, we challenge you to take some time to go through your bathroom shelves and cabinets and take a good look at your product and self-care tool load. Check expiration dates, ingredient lists, and shake down whether each bottle and brush and tool feels worthy of living on your alter of self care.

As we grow and change, often we outgrow existing routines….We learn to be more choosy and intentional with our belongings, with things we allow into our lives. Keep only what serves you in health and love. Keep only what allows you to honor yourself as you are today…..Get rid of all that suggests that you need to strive to be someone or something different. Begin to build that Self Care Alter with conscious, loving care. img_6711

Thanks for being with us today!

Please check out The Moon Deck for more musings. Capricorns, may we suggest you get your own deck as a birthday gift to yourself and make a vow to love yourself and your hair more in this coming year.

What would you like to see woven into our monthly Hairoscope? I would love to hear your feedback! We are excited to watch this series grow and change with your input.

xo, HTHG and The Moon Deck

 

 

Tribe de Mama Sacred Self Care Brushing Ritual

7U6A7353Hello mamas! This post is for all of us who are mothers to children, pets, and/or ourselves. Even papas can be mamas, so this is for you too.

This year has been all about healing through re-connection. Coming out of the dark and into the light. Keeping our shadows close as we walk in the sun, honoring all sides of ourselves and loving the parts of us that we keep hidden and beginning to let those parts out of hiding. Remembering that our path can only be navigated with true clarity when dark and light are both at work.

Self-Care during transitional times in life becomes more important as we grow older and experience bigger life changes. We begin to understand the importance of staying present, and trusting ourselves. We learn to stop abusing ourselves with critical words aimed at our own hearts, and learn to love and accept ourselves as a mother should, whether we had a loving mother or not.

We start to gravitate towards the people and the experiences that allow us to express and accept love, and we find the tools that help us invoke and manifest that love. We learn that mindfulness, meditation, ritual, and ceremony are one and the same, and can be infused into even the smallest tasks in life.

7U6A7383Prayer is the same as manifestation, and to experience it’s potency we can use equal parts gratitude, hope, love and imagination. To access these 4 celestial commodities, we begin by cultivating a deeper connection to everything and everyone around us, including ourselves.

We learn that by offering, we receive. And all paths lead back to the source, the mama, the mother in all of us that loves us into being and teaches us to care for ourselves. Sacred self-care, radical self love.

As mamas, let’s love ourselves first.


IMG_7808

Hair Brushing Ritual

 

Here is my favorite ritual for self-care. You can do it on your own, or with your children or a friend.

You just need a HAIRBRUSH, and your FAVORITE ESSENTIAL OIL, and a quiet 5 minutes.


By cultivating this practice, allow the healing and eye-opening power of Sacred Self-Care to seep into your life, one brush stroke at a time.

  • Find a quiet, peaceful place
  • Sit down, take a deep breath. Breathe for a minute, inhaling fresh, cleansing breaths, and exhaling stagnancy. Breath in the new and out the old.
  • Set an intention for your brushing session…..What do you want to manifest into your life? And what are you ready to let go of?
  • Apply your favorite essential oil or Crown Chakra Oil to your fingertips….Just a few drops. Breath in the scent and let it envelop you for the moment. Spend a few moments massaging it into your scalp, beginning with the temples and working towards the top and back of the head.
  • 7U6A7288Begin to brush your hair, first gently de-tangling the ends, then working your way through to the scalp. Close your eyes, and breath.
  • Hold you body in alignment. Sit bones tucked under, pelvis tilted ever-so-slightly forwards, shoulders open, head resting softly on your neck. Strength without tightness in your core. Keep breathing.
  • As you brush, imagine what you are letting go of. Begin by brushing any negative feelings that you have felt or that have been imposed on you regarding your hair. Brush out anyone who ever told you that you didn’t have good hair. Brush out anyone who ever made you feel like you weren’t good enough in general. Brush out criticism that you impose on yourself throughout the day. As you hair softens with each brush stroke, the tone with which you speak to your own self softens.

7U6A7501 (1)We are also mothers to ourselves, let’s not forget how important it is to care for ourselves and speak to ourselves with love. Loving words and nurturing care build healthy children, bountiful gardens, and centered, strong mamas.

  • Brush out old energy, old habits, negativity, restlessnessBe here for the moment, enjoying this beautiful demonstration of self care on our sacred crowns, and our sixth sense, our hair barometer to the world around us.
  • Brush your hair from all directions, Inviting with gratitude in through your crown the winds of change and rebirth, the fresh air of the East, the sensuous, emotional and creative waters of the West, where the sun sets with anything we are ready to put to rest, the fires of the South that ignite our passion for life, and the earth element of the North which grounds us, roots growing through the ground so that we may safely explore the cosmos without loosing our footing.
  • Flip your head upside down and let your blood flow to your scalp, bringing vitality and circulation. Brush your hair upside down and imagine your cells dividing faster with the friction of the brush and the blood flowing to your hair follicles. New Growth, New Life.
  • Now sit upright again, hair big and wild. Eyes closed. Brush resting on your lap. Keep breathing. Wait a moment and stay present with all of the feelings and sensations of your body.
  • Invite your mind to be still and quiet as you focus your energy on your breath and the sensations of your physical body.
  • Open your eyes. Pick up your brush, and begin to remove the hairs from it, pulling out as many as you can all at once, thanking your brush, your sacred self care tool, for helping you channel this invocation. All these hairs that you have removed represent everything you brushed out of your hair, physically, emotionally and spiritually. Offer them to the ground, (garden?) or to the fire (burn them) , or to the water (river?)  or to the air (feed them to the breeze) Say goodbye to them and open yourself to new growth, to the manifestations of your visions and hard work, and to love.

*This ritual is especially potent on the Full Moon and the New Moon.


7U6A7557Please visit Tribe de Mama for more musings on Mama Life, and visit the Tribe de Mama Instagram for our Free Your Hair Brush/ TDM special promo-code for a discount on your beautiful hand finished, mixed-bristle hairbrush. #freeyourhairbrush

Thank you to the Mama featured in this post, Marriah Berquist, and her magical daughters baby Ocean and big sis Pilot (Queen of DIY haircuts.)

xo, HTHG